MENO — BUILT FOR THE WHOLE TRANSITION.

What women are saying

• Sleep

  I wasn't expecting much — I've bought a lot of bottles. Week three I woke up and it was 6:40, not 3:10. I sat there doing the math on how long it had been. Still happening five weeks later.

  Julie W.·US
  Single bottle·Used ~5 weeks
• Sleep

  It's not magic — I still get a bad night maybe once a week. But it went from every single night to once a week, and that difference is my whole life right now.

  Barbara G.·US
  Monthly subscription·Used ~3 months
• Sleep

  I'd tried the gummies that leave you groggy till noon. This isn't that. I fall asleep normally and I wake up like a person, not like I've been sedated.

  NightOwl52·US
  Single bottle·Used ~7 weeks
• Sleep

  I'd been getting up at 2 and going downstairs so I wouldn't wake my husband. Haven't done that in a month. He noticed before I said anything.

  Tonya T.·US
  2-bottle pack·Used ~2 months
• Sleep

  The one thing I'd tell someone starting: be boring about it. I set an alarm. The weeks I was sloppy about it were worse, and that told me it was actually doing something.

  Darlene G.·US
  Monthly subscription·Used ~4 months
• Sleep

  Almost quit at day 12. Glad I didn't — week four was a different story. If you're at day 12 reading this, wait.

  Lorraine M.·US
  Single bottle·Used ~6 weeks
• Sleep

  I used to keep a spare shirt on the nightstand. It's still there but I haven't used it in weeks.

  Kimberly F.·US
  Single bottle·Used ~8 weeks
• Temperature

  Four layers everywhere I went, all year. Last week I wore one sweater to dinner and kept it on the whole time. Small thing. Wasn't small to me.

  Valerie J.·US
  3-bottle pack·Used ~10 weeks
• Temperature

  The heat used to climb up my neck mid-sentence and I'd lose the thread completely. It still happens, just less, and it passes faster.

  Laurence R.·Lyon, FR
  Single bottle·Used ~6 weeks
• Temperature

  My daughter asked why I stopped fanning myself with the menu. I hadn't even noticed. She did.

  Ingrid R.·Utrecht, NL
  Monthly subscription·Used ~3 months
• Temperature

  I counted, because I'm that person. Eight or nine a day before. Two or three now, and shorter.

  Susan B.·US
  Single bottle·Used ~8 weeks
• Temperature

  I can't do estrogen, and my doctor and I agreed on that years ago. This was the first thing in the aisle that let me support the temperature stuff without going near hormones.

  Peggy C.·US
  Single bottle·Used ~7 weeks
• Temperature

  Nothing week one. Barely anything week two. By week six I realized I'd stopped planning my outfits around hot flashes.

  Silke Z.·Hamburg, DE
  Monthly subscription·Used ~6 weeks
• Mood

  I'd snap at someone I love over nothing, then sit in the parking lot and fall apart. That cycle has mostly stopped. I feel like the even-keeled one in my house again.

  Stacy H.·US
  Single bottle·Used ~9 weeks
• Mood

  My husband bought the second bottle. He said 'whatever that is, we're not running out.' I laughed but he wasn't joking.

  Paola G.·Milan, IT
  Single bottle·Used ~2 months
• Mood

  Everyone talks about hot flashes. Nobody told me I'd feel like a stranger with a short fuse. That's the part that settled first for me.

  Cynthia E.·US
  Single bottle·Used ~5 weeks
• Mood

  I apologized to my team for six months of being off. Then I told them I was doing something about it. Turns out two of them are in the same boat and asked me what I was taking.

  Christine W.·US
  Monthly subscription·Used ~4 months
• Mood

  I was terrified something would flatten me out. This didn't. I still feel things — I just don't get hijacked by them.

  Brigitte B.·Bordeaux, FR
  Single bottle·Used ~7 weeks
• Mood

  My teenager and I aren't fighting every day. Half of that was probably me. I can meet her in the middle now instead of exploding first.

  Tracy J.·US
  Single bottle·Used ~6 weeks
• Clarity & Energy

  Losing a word mid-sentence in front of clients was the thing that scared me most. That fog has lifted enough that I'm not scared anymore.

  Jacqueline Y.·US
  Single bottle·Used ~8 weeks
• Clarity & Energy

  I used to disappear from 3 to 5 every afternoon. Now I get through the day without the crash and without a third coffee.

  Tammy L.·US
  Monthly subscription·Used ~10 weeks
• Clarity & Energy

  I went back to the gym. Not because the bottle told me to. Because I finally had the energy to want to.

  Raffaella A.·Bologna, IT
  Monthly subscription·Used ~3 months

  Translated from Italian

• Clarity & Energy

  I stopped reading the same paragraph four times. I read two books last month. Hadn't finished one in a year.

  BookclubJan·US
  Single bottle·Used ~2 months
• Clarity & Energy

  I don't know if it's the chromium or just eating like a human again, but the 4pm cookie hunt stopped being a daily event.

  Deborah K.·US
  Single bottle·Used ~6 weeks
• Label Transparency

  I have a shelf of half-empty menopause supplements that all say 'proprietary blend' and a big number. This one prints every single dose. That's the only reason I tried it, and it's why I stayed.

  Cheryl C.·US
  Monthly subscription·Used ~3 months
• Label Transparency

  Pulled both bottles out and lined them up. Mine had 'blend 500mg' and nothing else. This one told me 300, 40, 40, 600, 2, 15. Not even a contest on transparency.

  Sandra S.·US
  Single bottle·Used ~5 weeks
• Label Transparency

  I brought the bottle to my doctor's appointment. She read the whole label in about ten seconds and said 'this one I can actually evaluate.' That's never happened before.

  Yvonne R.·US
  2-bottle pack·Used ~7 weeks
• Label Transparency

  Compounded creams, a naturopath, three subscription boxes. I'm not saying this is a miracle. I'm saying it's the first one where I know what I'm putting in my body and it's doing something.

  Gail L.·US
  Single bottle·Used ~9 weeks
• Label Transparency

  They didn't claim it cures anything. They told me what's inside, what it's for, and how long to give it. I trusted them more because they claimed less.

  Sandra H.·Amsterdam, NL
  Single bottle·Used ~4 weeks
• Label Transparency

  I've seen labels with 24 herbs at 3mg each. This one has six and tells you the amount of each. Focused beats crowded.

  Christiane T.·Munich, DE
  Single bottle·Used ~6 weeks

  Translated from German

• Label Transparency

  Ashwagandha, black cohosh, chasteberry, chromium, B6, D3 — I read about all six because I could. Try doing that with a mystery blend.

  Gina V.·US
  Single bottle·Used ~8 weeks
• Transition Stage

  Irregular cycles, wrecked sleep, mood all over the place, and normal bloodwork. Nobody would name it. This was the first product that spoke to where I actually am.

  Paula D., 44·US
  Single bottle·Used ~7 weeks
• Transition Stage

  Everyone acts like there's a finish line. Mine never came. First thing I've used that didn't assume I was done.

  Catherine D., 61·Nantes, FR
  Monthly subscription·Used ~4 months
• Transition Stage

  I wasn't supposed to be here yet and every brand talks to a 55-year-old. This one at least talks about the symptoms and not the birthday.

  R.J.·US
  Single bottle·Used ~2 months
• Transition Stage

  The two weeks before my period were the worst of the month. That's specifically where I noticed the difference.

  Anne L.·Strasbourg, FR
  Single bottle·Used ~2 cycles (~8 weeks)
• Transition Stage

  She's 52 and done, I'm 47 and not. Same bottle, different reasons, both of us better than we were.

  Linda C.·US
  3-bottle pack·Used ~10 weeks
• Brand & Service

  It lives on my nightstand instead of hiding in a cabinet. I'm not embarrassed by it, and that's honestly part of why I remember to take it.

  Giovanna C.·Turin, IT
  Single bottle·Used ~5 weeks
• Brand & Service

  I've gagged on ashwagandha capsules before. These go down with water and there's no aftertaste at all.

  Janet M.·US
  Single bottle·Used ~3 weeks
• Brand & Service

  Ordered Tuesday, taking it Friday. Free shipping, no games, and the tracking actually worked.

  Lisa S.·US
  Single bottle·Used ~1 week
• Brand & Service

  Shipping was fast, came with clear tracking and arrived without issues.

  Kerstin H.·Berlin, DE
  Single bottle·Used ~2 weeks
• Brand & Service

  I asked whether I could take it with my blood pressure medication and got a real answer that said 'ask your doctor, here's the label to bring her.' They didn't try to sell me anything.

  Nicole C.·US
  Single bottle·Used ~4 weeks
• Brand & Service

  No fake countdowns, no 'LAST CHANCE' three times a week. They send me something useful about the week I'm in and leave me alone.

  Regina S.·Cologne, DE
  Monthly subscription·Used ~5 months
• Brand & Service

  Usually I scroll to the price. This one I actually read — the 3 a.m. part described my exact night.

  Reader55·US
  Single bottle·Used ~1 week
• Guarantee & Formats

  I took advantage of the 60-day guarantee period to test it properly, and by week six I decided to stay on it consistently.

  Marcia F.·US
  Single bottle·Used ~8 weeks
• Guarantee & Formats

  At bottle four of things that didn't work, I wasn't going to gamble again. Sixty days meant I could actually find out.

  Melissa Z.·US
  Single bottle·Used ~6 weeks
• Guarantee & Formats

  I did one bottle first because I don't trust subscriptions. Once I knew, I switched and stopped thinking about it. Skipping a month took two clicks when I traveled.

  Anneke A.·Rotterdam, NL
  Monthly subscription·Used ~4 months
• Guarantee & Formats

  I've paid more for less-disclosed. And the per-bottle price is right there on the page instead of buried.

  Amy G.·US
  3-bottle pack·Used ~3 months
• Guarantee & Formats

  I take two a day and I used to throw the whole bottle in my bag. Now it's a week in my purse and I stopped missing doses on trips.

  Diane A.·US
  Meno + Daily Case·Used ~2 months
• Catalog

  My book club, my sister-in-law, two women at work. Not because anyone paid me. Because I remember what it felt like to be told to push through, and now I have something to hand people instead of a shrug.

  Julie W.·US
  Monthly subscription·Used ~7 months